100g of eye of round steak contains 186 calories (kcal), 18.5g protein, 1g carbs and 12g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.7 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 186 kcal
0150400800
FibreLow fibre 0.1 g
03612
Positive
per 100 gProteinHigh protein 18.5 g
05.69.318.6
SugarSugar-free 0.4 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
18.5
protein
1.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 40%
Carbs 2%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 12g | moderate |
| Saturated | 7.7g | high |
| Carbs | 1g | |
| Sugars | 0.4g | low |
| Fibre | 0.1g | |
| Protein | 18.5g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in eye of round steak?
eye of round steak contains 186 kcal per 100g.
Is eye of round steak ultra-processed?
eye of round steak is NOVA group 3 (processed).
Ingredients
Rindfleisch 95%, Speisesalz, Sonnenblumenöl, Meersalz, Pfeffer schwarz und weiß geschrotet, Gemüsepaprikagranulat, Knoblauchgranulat, Zwiebelgranulat.
Category
Other Servings
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