eye of round steak

200 g
24870283 · opf
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100g of eye of round steak contains 186 calories (kcal), 18.5g protein, 1g carbs and 12g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 7.7 g
ProcessingProcessed
SaltSome salt 1.2 g
EnergyModerate calorie density 186 kcal
FibreLow fibre 0.1 g

Positive

per 100 g
ProteinHigh protein 18.5 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
186
kcal
18.5
protein
1.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 40% Carbs 2% Fat 58%
NutrientAmountLevel
Energy186 kcal
Fat12gmoderate
Saturated7.7ghigh
Carbs1g
Sugars0.4glow
Fibre0.1g
Protein18.5g
Salt1.2gmoderate

Common Questions

How many calories are in eye of round steak?
eye of round steak contains 186 kcal per 100g.
Is eye of round steak ultra-processed?
eye of round steak is NOVA group 3 (processed).

Ingredients

Rindfleisch 95%, Speisesalz, Sonnenblumenöl, Meersalz, Pfeffer schwarz und weiß geschrotet, Gemüsepaprikagranulat, Knoblauchgranulat, Zwiebelgranulat.

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