Lardons

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100g of Lardons contains 280 calories (kcal), 14.6g protein, 1.8g carbs and 23.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.5 g
EnergyModerate calorie density 280 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 14.6 g
SugarLow sugar 1.5 g

Calculate by serving size

Quantity
Serving
280
kcal
14.6
protein
1.8
carbs
23.7
fat

Nutrition Facts per 100g

Protein 21% Carbs 3% Fat 76%
NutrientAmountLevel
Energy280 kcal
Fat23.7ghigh
Saturated8.5ghigh
Carbs1.8g
Sugars1.5glow
Fibre0.9g
Protein14.6g
Salt?

Common Questions

How many calories are in Lardons?
Lardons contains 280 kcal per 100g.