Soja

by just veg!
200 g
24726818 · opf
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100g of Soja contains 315 calories (kcal), 52g protein, 20g carbs and 3g fat.

Other

Negative

per 100 g
SugarSome sugar 7 g
EnergyModerate calorie density 315 kcal

Positive

per 100 g
ProteinHigh protein 52 g
Saturated fatLow saturated fat 0.4 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
315
kcal
52.0
protein
20.0
carbs
3.0
fat

Nutrition Facts per 100g

Protein 66% Carbs 25% Fat 9%
NutrientAmountLevel
Energy315 kcal
Fat3glow
Saturated0.4glow
Carbs20g
Sugars7gmoderate
Fibre?
Protein52g
Salt0.1glow

Common Questions

How many calories are in Soja?
Soja contains 315 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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