Rucola-Frishkäse

2470000003543 · opf
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100g of Rucola-Frishkäse contains 262 calories (kcal), 15.5g protein, 2g carbs and 21.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 15 g
SaltSome salt 1.2 g
EnergyModerate calorie density 262 kcal

Positive

per 100 g
ProteinHigh protein 15.5 g
SugarLow sugar 1.6 g

Calculate by serving size

Quantity
Serving
262
kcal
15.5
protein
2.0
carbs
21.5
fat

Nutrition Facts per 100g

Protein 24% Carbs 3% Fat 73%
NutrientAmountLevel
Energy262 kcal
Fat21.5ghigh
Saturated15ghigh
Carbs2g
Sugars1.6glow
Fibre?
Protein15.5g
Salt1.2gmoderate

Common Questions

How many calories are in Rucola-Frishkäse?
Rucola-Frishkäse contains 262 kcal per 100g.