100g of merguez contains 255 calories (kcal), 14g protein, 2g carbs and 21g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9 g
01.5510
SaltHigh salt 1.8 g
00.31.53
EnergyModerate calorie density 255 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
07.612.825.5
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
255
kcal
14.0
protein
2.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 3%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 255 kcal | |
| Fat | 21g | high |
| Saturated | 9g | high |
| Carbs | 2g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in merguez?
merguez contains 255 kcal per 100g.
Is merguez ultra-processed?
merguez is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
VIANDE DE BOEUF (59%) (arigine: France):VIANDE DE MOUTON (25%)Xorigine:UE): EAU: SEL: ACIDIFIANTS&E325,E262: LACTOSE: HUILE (colza): EPICES,DEXTROSE: POUDRE DE JUS DE BETTERAVE: PLANTES AROMATIQUES: COLORANTS.E 120,E 160c: ANTIOXYDANT:E301:AROMES NATURELS BOYAU NATUREL DE MOUTON.
Allergens
Milk
As declared on the label — always check the packaging.
Category
Other Servings
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