Guanciale
2463069002701 · opf
100g of Guanciale contains 363 calories (kcal), 23g protein, 0g carbs and 30g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11 g
01.5510
SaltHigh salt 3.6 g
00.31.53
EnergyModerate calorie density 363 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
010.918.236.3
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
363
kcal
23.0
protein
0.0
carbs
30.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 0%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 363 kcal | |
| Fat | 30g | high |
| Saturated | 11g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 3.6g | high |
Common Questions
How many calories are in Guanciale?
Guanciale contains 363 kcal per 100g.
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