Speck

2457655005702 · opf
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100g of Speck contains 320 calories (kcal), 19g protein, 0g carbs and 28g fat.

Negative

per 100 g
SaltHigh salt 2.5 g
EnergyModerate calorie density 320 kcal

Positive

per 100 g
ProteinHigh protein 19 g
SugarSugar-free 0 g
Saturated fatLow saturated fat 0 g

Calculate by serving size

Quantity
Serving
320
kcal
19.0
protein
0.0
carbs
28.0
fat

Nutrition Facts per 100g

Protein 23% Carbs 0% Fat 77%
NutrientAmountLevel
Energy320 kcal
Fat28ghigh
Saturated0glow
Carbs0g
Sugars0glow
Fibre?
Protein19g
Salt2.5ghigh

Common Questions

How many calories are in Speck?
Speck contains 320 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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