100g of Croquetas de jamon contains 228 calories (kcal), 6.8g protein, 20g carbs and 13.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.1 g
01.5510
SaltSome salt 1.4 g
00.31.53
EnergyModerate calorie density 228 kcal
0150400800
ProteinLow protein 6.8 g
06.811.422.8
Positive
per 100 gSugarLow sugar 1.7 g
0522.545
Calculate by serving size
Quantity
Serving
228
kcal
6.8
protein
20.0
carbs
13.5
fat
Nutrition Facts per 100g
Protein 12%
Carbs 35%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 228 kcal | |
| Fat | 13.5g | moderate |
| Saturated | 5.1g | high |
| Carbs | 20g | |
| Sugars | 1.7g | low |
| Fibre | ? | |
| Protein | 6.8g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Croquetas de jamon?
Croquetas de jamon contains 228 kcal per 100g.
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