Irish sea moss

24550048 · opf
Scan with your phone

100g of Irish sea moss contains 56 calories (kcal), 2.3g protein, 7.6g carbs and 2.3g fat.

Negative

per 100 g
SugarSome sugar 7 g
FibreLow fibre 0.3 g

Positive

per 100 g
ProteinSource of protein 2.3 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 56 kcal

Calculate by serving size

Quantity
Serving
56
kcal
2.3
protein
7.6
carbs
2.3
fat

Nutrition Facts per 100g

Protein 15% Carbs 51% Fat 34%
NutrientAmountLevel
Energy56 kcal
Fat2.3glow
Saturated0.4glow
Carbs7.6g
Sugars7gmoderate
Fibre0.3g
Protein2.3g
Salt?

Common Questions

How many calories are in Irish sea moss?
Irish sea moss contains 56 kcal per 100g.