Jambon en croûte
2450794117466 · opf
100g of Jambon en croûte contains 186 calories (kcal), 16.5g protein, 12g carbs and 8g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 4.5 g
01.5510
EnergyModerate calorie density 186 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.5 g
05.69.318.6
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
186
kcal
16.5
protein
12.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 35%
Carbs 26%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 186 kcal | |
| Fat | 8g | moderate |
| Saturated | 4.5g | moderate |
| Carbs | 12g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 16.5g | |
| Salt | 2g | high |
Common Questions
How many calories are in Jambon en croûte?
Jambon en croûte contains 186 kcal per 100g.
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