Jambon en croute

2450794074677 · opf
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100g of Jambon en croute contains 28 calories (kcal), 16.5g protein, 12g carbs and 8g fat.

Negative

per 100 g
SaltHigh salt 2.1 g
Saturated fatSome saturated fat 4.5 g

Positive

per 100 g
ProteinHigh protein 16.5 g
SugarLow sugar 1 g
EnergyLow calorie density 28 kcal

Calculate by serving size

Quantity
Serving
28
kcal
16.5
protein
12.0
carbs
8.0
fat

Nutrition Facts per 100g

Protein 35% Carbs 26% Fat 39%
NutrientAmountLevel
Energy28 kcal
Fat8gmoderate
Saturated4.5gmoderate
Carbs12g
Sugars1glow
Fibre?
Protein16.5g
Salt2.1ghigh

Common Questions

How many calories are in Jambon en croute?
Jambon en croute contains 28 kcal per 100g.