Manchego
2441849031752 · opf
100g of Manchego contains 414 calories (kcal), 23g protein, 1g carbs and 36g fat.
Negative
per 100 gSaturated fatHigh saturated fat 27 g
01.5510
SaltHigh salt 15 g
00.31.53
EnergyHigh calorie density 414 kcal
0150400800
Positive
per 100 gProteinHigh protein 23 g
012.420.741.4
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
414
kcal
23.0
protein
1.0
carbs
36.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 1%
Fat 77%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 414 kcal | |
| Fat | 36g | high |
| Saturated | 27g | high |
| Carbs | 1g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 23g | |
| Salt | 15g | high |
Common Questions
How many calories are in Manchego?
Manchego contains 414 kcal per 100g.
Category
Other Servings
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