Hareng buckling

2434605016469 · opf
Scan with your phone

100g of Hareng buckling contains 199 calories (kcal), 20.9g protein, 1g carbs and 12.8g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 3.3 g
EnergyModerate calorie density 199 kcal

Positive

per 100 g
ProteinHigh protein 20.9 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
199
kcal
20.9
protein
1.0
carbs
12.8
fat

Nutrition Facts per 100g

Protein 41% Carbs 2% Fat 57%
NutrientAmountLevel
Energy199 kcal
Fat12.8gmoderate
Saturated3.3gmoderate
Carbs1g
Sugars0.4glow
Fibre?
Protein20.9g
Salt1.7ghigh

Common Questions

How many calories are in Hareng buckling?
Hareng buckling contains 199 kcal per 100g.