Gouda ringe
24316804 · opf
100g of Gouda ringe contains 296 calories (kcal), 11.6g protein, 24.4g carbs and 16.5g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.8 g
01.5510
SaltHigh salt 1.8 g
00.31.53
SugarSome sugar 5.5 g
0522.545
EnergyModerate calorie density 296 kcal
0150400800
Positive
per 100 gProteinSource of protein 11.6 g
08.914.829.6
Calculate by serving size
Quantity
Serving
296
kcal
11.6
protein
24.4
carbs
16.5
fat
Nutrition Facts per 100g
Protein 16%
Carbs 33%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 296 kcal | |
| Fat | 16.5g | moderate |
| Saturated | 7.8g | high |
| Carbs | 24.4g | |
| Sugars | 5.5g | moderate |
| Fibre | ? | |
| Protein | 11.6g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Gouda ringe?
Gouda ringe contains 296 kcal per 100g.
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