Maquereaux buckling sous vide

2429657034837 · opf
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100g of Maquereaux buckling sous vide contains 304 calories (kcal), 18.6g protein, 8.1g carbs and 25.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 25.5 g
SaltSome salt 1.3 g
EnergyModerate calorie density 304 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18.6 g
SugarSugar-free 0.4 g

Calculate by serving size

Quantity
Serving
304
kcal
18.6
protein
8.1
carbs
25.5
fat

Nutrition Facts per 100g

Protein 22% Carbs 10% Fat 68%
NutrientAmountLevel
Energy304 kcal
Fat25.5ghigh
Saturated25.5ghigh
Carbs8.1g
Sugars0.4glow
Fibre0g
Protein18.6g
Salt1.3gmoderate

Common Questions

How many calories are in Maquereaux buckling sous vide?
Maquereaux buckling sous vide contains 304 kcal per 100g.

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