hamburger

2423338009985 · opf
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100g of hamburger contains 164 calories (kcal), 17g protein, 2.2g carbs and 9.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.6 g
SaltHigh salt 1.8 g
EnergyModerate calorie density 164 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 17 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
164
kcal
17.0
protein
2.2
carbs
9.7
fat

Nutrition Facts per 100g

Protein 41% Carbs 6% Fat 53%
NutrientAmountLevel
Energy164 kcal
Fat9.7gmoderate
Saturated5.6ghigh
Carbs2.2g
Sugars0.5glow
Fibre0g
Protein17g
Salt1.8ghigh

Common Questions

How many calories are in hamburger?
hamburger contains 164 kcal per 100g.

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