100g of Cheese Ham& Egg contains 219 calories (kcal), 6.7g protein, 27.1g carbs and 9.3g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.4 g
01.5510
EnergyModerate calorie density 219 kcal
0150400800
Positive
per 100 gProteinSource of protein 6.7 g
06.61121.9
SugarLow sugar 4.1 g
0522.545
Calculate by serving size
Quantity
Serving
219
kcal
6.7
protein
27.1
carbs
9.3
fat
Nutrition Facts per 100g
Protein 12%
Carbs 50%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 219 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 27.1g | |
| Sugars | 4.1g | low |
| Fibre | ? | |
| Protein | 6.7g | |
| Salt | ? |
Common Questions
How many calories are in Cheese Ham& Egg?
Cheese Ham& Egg contains 219 kcal per 100g.
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