100g of Shake rattle & bowl contains 209 calories (kcal), 7.3g protein, 14.5g carbs and 13.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 209 kcal
0150400800
FibreLow fibre 1.8 g
03612
Positive
per 100 gProteinSource of protein 7.3 g
06.310.520.9
SugarLow sugar 1.4 g
0522.545
Calculate by serving size
Quantity
Serving
209
kcal
7.3
protein
14.5
carbs
13.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 28%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 209 kcal | |
| Fat | 13.6g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 14.5g | |
| Sugars | 1.4g | low |
| Fibre | 1.8g | |
| Protein | 7.3g | |
| Salt | ? |
Common Questions
How many calories are in Shake rattle & bowl?
Shake rattle & bowl contains 209 kcal per 100g.
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