100g of Jambon contains 170 calories (kcal), 20g protein, 1g carbs and 9.3g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2.3 g
00.31.53
Saturated fatSome saturated fat 3.2 g
01.5510
EnergyModerate calorie density 170 kcal
0150400800
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinHigh protein 20 g
05.18.520
SugarLow sugar 0.7 g
0522.545
Calculate by serving size
Quantity
Serving
170
kcal
20.0
protein
1.0
carbs
9.3
fat
Nutrition Facts per 100g
Protein 48%
Carbs 2%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 170 kcal | |
| Fat | 9.3g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 1g | |
| Sugars | 0.7g | low |
| Fibre | 0.2g | |
| Protein | 20g | |
| Salt | 2.3g | high |
Common Questions
How many calories are in Jambon?
Jambon contains 170 kcal per 100g.
Is Jambon ultra-processed?
Jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Viande de porc origine France, sel, sucre de canne*, extrait de levure*, carotte poudre*, oignon poudre*, arome naturel de citron*, poireau poudre, ail poudre*, romarin*, poivre noir*, arôme naturel de caroube* (présence naturelle de polyphenol), antioxydant: Acide ascorbique. *Produits issus de l'Agriculture Biologique
Category
Other Servings
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