Échine de porc

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100g of Échine de porc contains 171 calories (kcal), 16g protein, 5.1g carbs and 9.6g fat.

Negative

per 100 g
SaltHigh salt 1.7 g
Saturated fatSome saturated fat 4 g
EnergyModerate calorie density 171 kcal

Positive

per 100 g
ProteinHigh protein 16 g
SugarLow sugar 4.1 g

Calculate by serving size

Quantity
Serving
171
kcal
16.0
protein
5.1
carbs
9.6
fat

Nutrition Facts per 100g

Protein 37% Carbs 12% Fat 51%
NutrientAmountLevel
Energy171 kcal
Fat9.6gmoderate
Saturated4gmoderate
Carbs5.1g
Sugars4.1glow
Fibre?
Protein16g
Salt1.7ghigh

Common Questions

How many calories are in Échine de porc?
Échine de porc contains 171 kcal per 100g.

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