100g of Fresh Cheese contains 298 calories (kcal), 19.8g protein, 1.1g carbs and 23.9g fat.
Negative
per 100 gEnergyModerate calorie density 298 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.8 g
08.914.929.8
Calculate by serving size
Quantity
Serving
298
kcal
19.8
protein
1.1
carbs
23.9
fat
Nutrition Facts per 100g
Protein 26%
Carbs 2%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 298 kcal | |
| Fat | 23.9g | high |
| Saturated | ? | |
| Carbs | 1.1g | |
| Sugars | ? | |
| Fibre | ? | |
| Protein | 19.8g | |
| Salt | ? |
Common Questions
How many calories are in Fresh Cheese?
Fresh Cheese contains 298 kcal per 100g.
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