100g of Pan de centeno 15% contains 233 calories (kcal), 8.5g protein, 46g carbs and 0.6g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 233 kcal
0150400800
Positive
per 100 gProteinSource of protein 8.5 g
0711.723.3
FibreSource of fibre 4.9 g
03612
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
233
kcal
8.5
protein
46.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 83%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 233 kcal | |
| Fat | 0.6g | low |
| Saturated | 0g | low |
| Carbs | 46g | |
| Sugars | 1g | low |
| Fibre | 4.9g | |
| Protein | 8.5g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Pan de centeno 15%?
Pan de centeno 15% contains 233 kcal per 100g.
Is Pan de centeno 15% ultra-processed?
Pan de centeno 15% is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
harina de TRIGO, agua, harinade CENTENO 15%, sal, lavadura, gluten de TRIGO, harina deCEBADA malteada, harina de TRIGO malteado.
Allergens
Gluten
As declared on the label — always check the packaging.
Other Servings
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