Espadon

2416906061072 · opf
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100g of Espadon contains 170 calories (kcal), 17g protein, 0.8g carbs and 10g fat.

Negative

per 100 g
EnergyModerate calorie density 170 kcal

Positive

per 100 g
ProteinHigh protein 17 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.6 g

Calculate by serving size

Quantity
Serving
170
kcal
17.0
protein
0.8
carbs
10.0
fat

Nutrition Facts per 100g

Protein 42% Carbs 2% Fat 56%
NutrientAmountLevel
Energy170 kcal
Fat10gmoderate
Saturated0.6glow
Carbs0.8g
Sugars0.6glow
Fibre?
Protein17g
Salt?

Common Questions

How many calories are in Espadon?
Espadon contains 170 kcal per 100g.

Other Servings

100g 1 serving (100.0g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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