100g of Pan contains 216 calories (kcal), 9g protein, 49.5g carbs and 9g fat.
Negative
per 100 gSugarHigh sugar 29 g
0522.545
Saturated fatSome saturated fat 2 g
01.5510
SaltSome salt 1 g
00.31.53
EnergyModerate energy density 216 kcal
0150400800
Positive
per 100 gProteinSource of protein 9 g
06.510.821.6
Calculate by serving size
Quantity
Serving
216
kcal
9.0
protein
49.5
carbs
9.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 63%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 216 kcal | |
| Fat | 9g | moderate |
| Saturated | 2g | moderate |
| Carbs | 49.5g | |
| Sugars | 29g | high |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Pan?
Pan contains 216 kcal per 100g.
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