Jambon superieur en croute

2415700105876 · opf
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100g of Jambon superieur en croute contains 227 calories (kcal), 13.2g protein, 21.2g carbs and 9.8g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
SaltHigh salt 2 g
EnergyModerate calorie density 227 kcal

Positive

per 100 g
ProteinHigh protein 13.2 g
SugarLow sugar 0.7 g

Calculate by serving size

Quantity
Serving
227
kcal
13.2
protein
21.2
carbs
9.8
fat

Nutrition Facts per 100g

Protein 23% Carbs 38% Fat 39%
NutrientAmountLevel
Energy227 kcal
Fat9.8gmoderate
Saturated5.8ghigh
Carbs21.2g
Sugars0.7glow
Fibre?
Protein13.2g
Salt2ghigh

Common Questions

How many calories are in Jambon superieur en croute?
Jambon superieur en croute contains 227 kcal per 100g.