Jambon en croute

2415700079504 · opf
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100g of Jambon en croute contains 231 calories (kcal), 14.8g protein, 21.1g carbs and 9.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.5 g
SaltHigh salt 1.9 g
EnergyModerate calorie density 231 kcal

Positive

per 100 g
ProteinHigh protein 14.8 g
SugarLow sugar 0.9 g

Calculate by serving size

Quantity
Serving
231
kcal
14.8
protein
21.1
carbs
9.5
fat

Nutrition Facts per 100g

Protein 26% Carbs 37% Fat 37%
NutrientAmountLevel
Energy231 kcal
Fat9.5gmoderate
Saturated6.5ghigh
Carbs21.1g
Sugars0.9glow
Fibre?
Protein14.8g
Salt1.9ghigh

Common Questions

How many calories are in Jambon en croute?
Jambon en croute contains 231 kcal per 100g.