100g of Boutargue contains 406 calories (kcal), 39.1g protein, 2.2g carbs and 27.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.5 g
01.5510
SaltHigh salt 4.4 g
00.31.53
EnergyHigh calorie density 406 kcal
0150400800
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 39.1 g
012.220.340.6
SugarLow sugar 0.8 g
0522.545
Calculate by serving size
Quantity
Serving
406
kcal
39.1
protein
2.2
carbs
27.1
fat
Nutrition Facts per 100g
Protein 38%
Carbs 2%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 406 kcal | |
| Fat | 27.1g | high |
| Saturated | 6.5g | high |
| Carbs | 2.2g | |
| Sugars | 0.8g | low |
| Fibre | 1.1g | |
| Protein | 39.1g | |
| Salt | 4.4g | high |
Common Questions
How many calories are in Boutargue?
Boutargue contains 406 kcal per 100g.
Is Boutargue ultra-processed?
Boutargue is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
OEufs De MULET sauvage.Sel de Mer non traite. Allergene:POlSSON Agent d enrobage :Cire de parafine,cire d abeille (environ 20%)Valeurs nutritives pour 100 Gr Energie Matiere Grasse : 27.068 dont acides gras saturee 6d5g Glucides : 2.18g(dont 08g de sucres) Fibres Alitnentaire :110g Proteines: 39088 Sodium 4B8gr de sel) Omega3: 11,5g 'RICHE EN OMEGA
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