bulgur e quinoa

24131179 · opf
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100g of bulgur e quinoa contains 147 calories (kcal), 5.8g protein, 25g carbs and 1.7g fat.

Negative

per 100 g
SaltSome salt 0.7 g

Positive

per 100 g
ProteinSource of protein 5.8 g
SugarSugar-free 0.4 g
Saturated fatLow saturated fat 0.3 g
EnergyLow calorie density 147 kcal

Calculate by serving size

Quantity
Serving
147
kcal
5.8
protein
25.0
carbs
1.7
fat

Nutrition Facts per 100g

Protein 17% Carbs 72% Fat 11%
NutrientAmountLevel
Energy147 kcal
Fat1.7glow
Saturated0.3glow
Carbs25g
Sugars0.4glow
Fibre?
Protein5.8g
Salt0.7gmoderate

Common Questions

How many calories are in bulgur e quinoa?
bulgur e quinoa contains 147 kcal per 100g.