Houmous

by Spar
2413004001504 · opf
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100g of Houmous contains 314 calories (kcal), 6.8g protein, 9.5g carbs and 27g fat.

Other

Negative

per 100 g
Saturated fatSome saturated fat 2.6 g
SaltSome salt 1.5 g
EnergyModerate calorie density 314 kcal
ProteinLow protein 6.8 g

Positive

per 100 g
SugarLow sugar 1.2 g

Calculate by serving size

Quantity
Serving
314
kcal
6.8
protein
9.5
carbs
27.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 12% Fat 79%
NutrientAmountLevel
Energy314 kcal
Fat27ghigh
Saturated2.6gmoderate
Carbs9.5g
Sugars1.2glow
Fibre?
Protein6.8g
Salt1.5gmoderate

Common Questions

How many calories are in Houmous?
Houmous contains 314 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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