100g of Prepare (SPAR) contains 257 calories (kcal), 14g protein, 2g carbs and 21g fat.
Negative
per 100 gSaltHigh salt 1.8 g
00.31.53
Saturated fatSome saturated fat 2.4 g
01.5510
EnergyModerate energy density 257 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
07.712.925.7
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
257
kcal
14.0
protein
2.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 22%
Carbs 3%
Fat 75%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 257 kcal | |
| Fat | 21g | high |
| Saturated | 2.4g | moderate |
| Carbs | 2g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.8g | high |
Common Questions
How many calories are in Prepare (SPAR)?
Prepare (SPAR) contains 257 kcal per 100g.
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