Riz Tika Massala

by Spar
2412654009205 · opf
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100g of Riz Tika Massala contains 143 calories (kcal), 5.5g protein, 15.2g carbs and 6.9g fat.

Negative

per 100 g
Saturated fatSome saturated fat 3 g
FibreLow fibre 0.6 g

Positive

per 100 g
ProteinSource of protein 5.5 g
SugarLow sugar 2.7 g
EnergyLow calorie density 143 kcal

Calculate by serving size

Quantity
Serving
143
kcal
5.5
protein
15.2
carbs
6.9
fat

Nutrition Facts per 100g

Protein 15% Carbs 42% Fat 43%
NutrientAmountLevel
Energy143 kcal
Fat6.9gmoderate
Saturated3gmoderate
Carbs15.2g
Sugars2.7glow
Fibre0.6g
Protein5.5g
Salt?

Common Questions

How many calories are in Riz Tika Massala?
Riz Tika Massala contains 143 kcal per 100g.

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