Ceci

by Gartenkrone
400 g/240 g
24112390 · opf
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100g of Ceci contains 115 calories (kcal), 6.3g protein, 9.8g carbs and 2.9g fat.

Beans & legumes

Negative

per 100 g
SaltSome salt 0.5 g

Positive

per 100 g
ProteinHigh protein 6.3 g
FibreSource of fibre 4.1 g
SugarSugar-free 0.5 g
Saturated fatLow saturated fat 0.4 g
EnergyLow calorie density 115 kcal

Calculate by serving size

Quantity
Serving
115
kcal
6.3
protein
9.8
carbs
2.9
fat

Nutrition Facts per 100g

Protein 28% Carbs 43% Fat 29%
NutrientAmountLevel
Energy115 kcal
Fat2.9glow
Saturated0.4glow
Carbs9.8g
Sugars0.5glow
Fibre4.1g
Protein6.3g
Salt0.5gmoderate

Common Questions

How many calories are in Ceci?
Ceci contains 115 kcal per 100g.

Ingredients

Kichererbsen, Wasser, Salz

Category

Beans & legumes

Other Servings

100g 1 serving (100g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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