100g of Kefir melograno e semi di chia contains 101 calories (kcal), 3.7g protein, 12g carbs and 4.2g fat.
Negative
per 100 gSugarSome sugar 11 g
0522.545
Saturated fatSome saturated fat 2.5 g
01.5510
FibreLow fibre 0.2 g
03612
Positive
per 100 gProteinSource of protein 3.7 g
035.110.1
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
3.7
protein
12.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 47%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 2.5g | moderate |
| Carbs | 12g | |
| Sugars | 11g | moderate |
| Fibre | 0.2g | |
| Protein | 3.7g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Kefir melograno e semi di chia?
Kefir melograno e semi di chia contains 101 kcal per 100g.
Ingredients
LATTE intero 74.2%, preparazione con succo di melograno e semi di chia 20% (succo di melograno da concentrato 42.5% 8.5% sul prodotto finito, zucchero, semi di cha 2,5% (0.5% sul prodotto fint amido modificaroma naturale, succo concentrato colorante di barbabietola), crema di LATTE 3,7%, zucchero 2% ferment attic (Lactococcus lactis, Lactococcus cremors Lactobacillus actphils Lactobacillus helveticus, Lactobacillus lactis, Streptococcus thermophilus, Bifidobacterium lactis
Category
Other Servings
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