Insalata di mare
24100595 · opf
100g of Insalata di mare contains 310 calories (kcal), 9.2g protein, 2.9g carbs and 29g fat.
Negative
per 100 gSaltHigh salt 2.2 g
00.31.53
Saturated fatSome saturated fat 2.6 g
01.5510
EnergyModerate calorie density 310 kcal
0150400800
ProteinLow protein 9.2 g
09.315.531
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
310
kcal
9.2
protein
2.9
carbs
29.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 4%
Fat 84%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 310 kcal | |
| Fat | 29g | high |
| Saturated | 2.6g | moderate |
| Carbs | 2.9g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 9.2g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Insalata di mare?
Insalata di mare contains 310 kcal per 100g.
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