Quinoa blanca y roja

by GutBio

300 g

24096461 · opf

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100g of Quinoa blanca y roja contains 134 calories (kcal), 4.2g protein, 17.2g carbs and 4.8g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 0.6 g

00.31.53

FibreLow fibre 1.7 g

03612

Positive

per 100 g

ProteinSource of protein 4.2 g

046.713.4

SugarLow sugar 1.4 g

0522.545

Saturated fatLow saturated fat 0.6 g

01.5510

EnergyLow calorie density 134 kcal

0150400800

Calculate by serving size

Quantity

Serving

134

kcal

4.2

protein

17.2

carbs

4.8

fat

Nutrition Facts per 100g

Protein 13% Carbs 54% Fat 33%

Nutrient	Amount	Level
Energy	134 kcal
Fat	4.8g	moderate
Saturated	0.6g	low
Carbs	17.2g
Sugars	1.4g	low
Fibre	1.7g
Protein	4.2g
Salt	0.6g	moderate

Common Questions

How many calories are in Quinoa blanca y roja?

Quinoa blanca y roja contains 134 kcal per 100g.

Is Quinoa blanca y roja ultra-processed?

Quinoa blanca y roja is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Quinoa real blanca cocida (86%), quinoa roja cocida (10%), aceite de oliva virgen extra, sal y emulgente: lecitinas (contiene soja)

Other Servings

100g 1 serving (1 serving (125 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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