Yogur natural

by milsani

1000 g (8 x 125 g)

24095204 · opf

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100g of Yogur natural contains 60 calories (kcal), 3.3g protein, 4.1g carbs and 3g fat.

Yoghurt

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

Saturated fatSome saturated fat 2 g

01.5510

Positive

per 100 g

ProteinHigh protein 3.3 g

01.836

SugarLow sugar 4.1 g

0522.545

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 60 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

3.3

protein

4.1

carbs

3.0

fat

Nutrition Facts per 100g

Protein 23% Carbs 29% Fat 48%

Nutrient	Amount	Level
Energy	60 kcal
Fat	3g	low
Saturated	2g	moderate
Carbs	4.1g
Sugars	4.1g	low
Fibre	?
Protein	3.3g
Salt	0.1g	low

Common Questions

How many calories are in Yogur natural?

Yogur natural contains 60 kcal per 100g.

Is Yogur natural ultra-processed?

Yogur natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Leche parcialmente desnatada, leche desnatada en polvo, proteínas de la leche, fermentos lácticos

Allergens

Milk

As declared on the label — always check the packaging.

Other Servings

100g 1 serving (125 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)