Jambon serrano

2409495010200 · opf
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100g of Jambon serrano contains 69 calories (kcal), 50g protein, 0.3g carbs and 3.6g fat.

Negative

per 100 g
SaltHigh salt 6 g

Positive

per 100 g
ProteinHigh protein 50 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 1.4 g
EnergyLow calorie density 69 kcal

Calculate by serving size

Quantity
Serving
69
kcal
50.0
protein
0.3
carbs
3.6
fat

Nutrition Facts per 100g

Protein 86% Carbs 0% Fat 14%
NutrientAmountLevel
Energy69 kcal
Fat3.6gmoderate
Saturated1.4glow
Carbs0.3g
Sugars0.3glow
Fibre?
Protein50g
Salt6ghigh

Common Questions

How many calories are in Jambon serrano?
Jambon serrano contains 69 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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