100g of Quinoa real contains 368 calories (kcal), 14.1g protein, 64.2g carbs and 6.1g fat.
Negative
per 100 gEnergyModerate calorie density 368 kcal
0150400800
Positive
per 100 gProteinSource of protein 14.1 g
01118.436.8
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
368
kcal
14.1
protein
64.2
carbs
6.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 368 kcal | |
| Fat | 6.1g | moderate |
| Saturated | 0.7g | low |
| Carbs | 64.2g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 14.1g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa real?
Quinoa real contains 368 kcal per 100g.
Category
Other Servings
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