Lardons

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100g of Lardons contains 288 calories (kcal), 22g protein, 0g carbs and 22g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 8.8 g
SaltHigh salt 5 g
EnergyModerate calorie density 288 kcal

Positive

per 100 g
ProteinHigh protein 22 g
SugarSugar-free 0 g

Calculate by serving size

Quantity
Serving
288
kcal
22.0
protein
0.0
carbs
22.0
fat

Nutrition Facts per 100g

Protein 31% Carbs 0% Fat 69%
NutrientAmountLevel
Energy288 kcal
Fat22ghigh
Saturated8.8ghigh
Carbs0g
Sugars0glow
Fibre?
Protein22g
Salt5ghigh

Common Questions

How many calories are in Lardons?
Lardons contains 288 kcal per 100g.