Couland

180 g
24082983 · opf
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100g of Couland contains 384 calories (kcal), 6.5g protein, 40.1g carbs and 21.2g fat.

Negative

per 100 g
SugarHigh sugar 34.8 g
Saturated fatHigh saturated fat 9.4 g
EnergyModerate calorie density 384 kcal
ProteinLow protein 6.5 g

Positive

per 100 g
SaltLow salt 0.1 g

Calculate by serving size

Quantity
Serving
384
kcal
6.5
protein
40.1
carbs
21.2
fat

Nutrition Facts per 100g

Protein 7% Carbs 42% Fat 51%
NutrientAmountLevel
Energy384 kcal
Fat21.2ghigh
Saturated9.4ghigh
Carbs40.1g
Sugars34.8ghigh
Fibre?
Protein6.5g
Salt0.1glow

Common Questions

How many calories are in Couland?
Couland contains 384 kcal per 100g.

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