100g of Couland contains 384 calories (kcal), 6.5g protein, 40.1g carbs and 21.2g fat.
Negative
per 100 gSugarHigh sugar 34.8 g
0522.545
Saturated fatHigh saturated fat 9.4 g
01.5510
EnergyModerate calorie density 384 kcal
0150400800
ProteinLow protein 6.5 g
011.519.238.4
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
384
kcal
6.5
protein
40.1
carbs
21.2
fat
Nutrition Facts per 100g
Protein 7%
Carbs 42%
Fat 51%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 384 kcal | |
| Fat | 21.2g | high |
| Saturated | 9.4g | high |
| Carbs | 40.1g | |
| Sugars | 34.8g | high |
| Fibre | ? | |
| Protein | 6.5g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Couland?
Couland contains 384 kcal per 100g.
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