100g of Croquetas contains 308 calories (kcal), 12g protein, 28.1g carbs and 14.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.4 g
01.5510
SaltHigh salt 2.4 g
00.31.53
SugarSome sugar 7.1 g
0522.545
EnergyModerate calorie density 308 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
09.215.430.8
Calculate by serving size
Quantity
Serving
308
kcal
12.0
protein
28.1
carbs
14.7
fat
Nutrition Facts per 100g
Protein 16%
Carbs 39%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 308 kcal | |
| Fat | 14.7g | moderate |
| Saturated | 5.4g | high |
| Carbs | 28.1g | |
| Sugars | 7.1g | moderate |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 2.4g | high |
Common Questions
How many calories are in Croquetas?
Croquetas contains 308 kcal per 100g.
Category
Other Servings
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