100g of Varitas de merluza contains 190 calories (kcal), 13g protein, 14g carbs and 8.9g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 190 kcal
0150400800
Positive
per 100 gProteinHigh protein 13 g
05.79.519
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
190
kcal
13.0
protein
14.0
carbs
8.9
fat
Nutrition Facts per 100g
Protein 28%
Carbs 29%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 190 kcal | |
| Fat | 8.9g | moderate |
| Saturated | 0.8g | low |
| Carbs | 14g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 13g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Varitas de merluza?
Varitas de merluza contains 190 kcal per 100g.
Is Varitas de merluza ultra-processed?
Varitas de merluza is NOVA group 3 (processed).
Ingredients
Filete de merluza del Pacífico (65%), harina de trigo, aceite de colza, agua, sal, especias, levadura.
Category
Other Servings
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