100g of Menestra especial con brócoli y espárragos contains 51 calories (kcal), 3.2g protein, 7.6g carbs and 0.2g fat.
Positive
per 100 gProteinHigh protein 3.2 g
01.52.65.1
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 2.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 51 kcal
0150400800
Calculate by serving size
Quantity
Serving
51
kcal
3.2
protein
7.6
carbs
0.2
fat
Nutrition Facts per 100g
Protein 28%
Carbs 68%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 51 kcal | |
| Fat | 0.2g | low |
| Saturated | 0g | low |
| Carbs | 7.6g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 3.2g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Menestra especial con brócoli y espárragos?
Menestra especial con brócoli y espárragos contains 51 kcal per 100g.
Is Menestra especial con brócoli y espárragos ultra-processed?
Menestra especial con brócoli y espárragos is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Guisante, Judía, Zanahoria, Brócoli (mín. 10 %), Alcachofa, Haba, Espárrago (min. 2 %). PREPARACIÓN: Poner la menestra en agua con sal en ebullición, y cocer durante aproximadamente 8-10 minutos. Eliminar el agua de cocción y aderezarlo al gusto.
Category
Other Servings
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