100g of Semillas de chia contains 479 calories (kcal), 23.9g protein, 9.9g carbs and 33.7g fat.
Negative
per 100 gEnergyHigh calorie density 479 kcal
0150400800
Saturated fatSome saturated fat 3.7 g
01.5510
Positive
per 100 gProteinSource of protein 23.9 g
014.42447.9
SugarLow sugar 0.6 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
479
kcal
23.9
protein
9.9
carbs
33.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 9%
Fat 69%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 479 kcal | |
| Fat | 33.7g | high |
| Saturated | 3.7g | moderate |
| Carbs | 9.9g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 23.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Semillas de chia?
Semillas de chia contains 479 kcal per 100g.
Category
Other Servings
Related lists
English
Español