Jamon cocido extra

by Delicato

200 g

24080040 · opf

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100g of Jamon cocido extra contains 112 calories (kcal), 20g protein, 1g carbs and 3g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.5 g

00.31.53

Positive

per 100 g

ProteinHigh protein 20 g

03.45.620

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 1 g

01.5510

EnergyLow calorie density 112 kcal

0150400800

Calculate by serving size

Quantity

Serving

112

kcal

20.0

protein

1.0

carbs

3.0

fat

Nutrition Facts per 100g

Protein 72% Carbs 4% Fat 24%

Nutrient	Amount	Level
Energy	112 kcal
Fat	3g	low
Saturated	1g	low
Carbs	1g
Sugars	1g	low
Fibre	?
Protein	20g
Salt	2.5g	high

Common Questions

How many calories are in Jamon cocido extra?

Jamon cocido extra contains 112 kcal per 100g.

Is Jamon cocido extra ultra-processed?

Jamon cocido extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Came de cerdo (96%), sal yodada (sal, yodato potásico), dextrosa, estabilizante E-451, antioxidante E301, conservador: E-250.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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