100g of Jamon cocido ahumado contains 109 calories (kcal), 19g protein, 1g carbs and 3g fat.
Negative
per 100 gSaltHigh salt 2.5 g
00.31.53
Positive
per 100 gProteinHigh protein 19 g
03.35.519
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 109 kcal
0150400800
Calculate by serving size
Quantity
Serving
109
kcal
19.0
protein
1.0
carbs
3.0
fat
Nutrition Facts per 100g
Protein 71%
Carbs 4%
Fat 25%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 109 kcal | |
| Fat | 3g | low |
| Saturated | 1g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Jamon cocido ahumado?
Jamon cocido ahumado contains 109 kcal per 100g.
Category
Other Servings
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