100g of Quinoa verduritas contains 117 calories (kcal), 3.5g protein, 21.6g carbs and 1.4g fat.
Negative
per 100 gSugarSome sugar 5 g
0522.545
ProteinLow protein 3.5 g
03.55.911.7
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 117 kcal
0150400800
Calculate by serving size
Quantity
Serving
117
kcal
3.5
protein
21.6
carbs
1.4
fat
Nutrition Facts per 100g
Protein 12%
Carbs 77%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 117 kcal | |
| Fat | 1.4g | low |
| Saturated | 0.2g | low |
| Carbs | 21.6g | |
| Sugars | 5g | moderate |
| Fibre | ? | |
| Protein | 3.5g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa verduritas?
Quinoa verduritas contains 117 kcal per 100g.
Category
Other Servings
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