Porridge de espelta
24071505 · opf
100g of Porridge de espelta contains 130 calories (kcal), 3.3g protein, 25g carbs and 1.6g fat.
Negative
per 100 gSugarSome sugar 5.9 g
0522.545
ProteinLow protein 3.3 g
03.96.513
Positive
per 100 gSaturated fatLow saturated fat 0.1 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
3.3
protein
25.0
carbs
1.6
fat
Nutrition Facts per 100g
Protein 10%
Carbs 79%
Fat 11%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 1.6g | low |
| Saturated | 0.1g | low |
| Carbs | 25g | |
| Sugars | 5.9g | moderate |
| Fibre | ? | |
| Protein | 3.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Porridge de espelta?
Porridge de espelta contains 130 kcal per 100g.
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