100g of Flan de queso contains 156 calories (kcal), 5.6g protein, 20g carbs and 5.9g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 3.4 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 156 kcal
0150400800
Positive
per 100 gProteinSource of protein 5.6 g
04.77.815.6
Calculate by serving size
Quantity
Serving
156
kcal
5.6
protein
20.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 52%
Fat 34%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 156 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 3.4g | moderate |
| Carbs | 20g | |
| Sugars | 20g | moderate |
| Fibre | ? | |
| Protein | 5.6g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Flan de queso?
Flan de queso contains 156 kcal per 100g.
Category
Other Servings
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