Yogur

by Milsani

500 g

24069205 · opf

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100g of Yogur contains 88 calories (kcal), 2.6g protein, 12g carbs and 2.8g fat.

Dessert

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SugarSome sugar 11 g

0522.545

Saturated fatSome saturated fat 1.9 g

01.5510

ProteinLow protein 2.6 g

02.64.48.8

FibreLow fibre 0 g

03612

Positive

per 100 g

SaltLow salt 0.1 g

00.31.53

EnergyLow calorie density 88 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

2.6

protein

12.0

carbs

2.8

fat

Nutrition Facts per 100g

Protein 12% Carbs 58% Fat 30%

Nutrient	Amount	Level
Energy	88 kcal
Fat	2.8g	low
Saturated	1.9g	moderate
Carbs	12g
Sugars	11g	moderate
Fibre	0g
Protein	2.6g
Salt	0.1g	low

Common Questions

How many calories are in Yogur?

Yogur contains 88 kcal per 100g.

Is Yogur ultra-processed?

Yogur is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

gredientes: yogur, 12% fresas, azúcar, jarabe de glucosa y fructosa, zumo Yogur azucarado con 12% de fresa (3,8% de materia grasa láctea). oncentrado de remolacha roja, aroma. 1 logurte com 12% Morango, 3,8% de matéria gorda

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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